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Coping with Anxiety – Be Well Series

April 20, 2021 @ 7:30 pm - 8:30 pm

Free

In the Be Well series, Peter Mullen chats with other industry professionals about all things health and wellbeing. In this episode, Peter will be joined by Petrea King from the ‘Quest for Life’ Foundation as they talk about managing anxiety and the benefits meditation and mindfulness can have on your mental health.

‘ The Quest for Life Foundation provides practical skills and strategies for people to create peace and resilience in their lives.’ 

The Quest for Life Foundation was established in 1989 by Petrea King. Up until 1995 the Foundation was based in Sydney where it hosted hundreds of support and meditation groups for people living with cancer, grief, AIDS, depression, anxiety and other traumas as well as teaching programs. In 1995, Petrea and the work of Quest for Life moved to Bundanoon in the beautiful Southern Highlands of NSW. The Quest for Life Foundation provides intensive educational support programs and community-based workshops that encourage, educate and empower people with the tools to create emotional resilience and peace of mind. Assisting people from all walks of life we provide a proven, effective and holistic approach to physical, mental, emotional and spiritual wellbeing.

Register and tune in for the free live web event or watch on demand at a time that suits you.

 

REGISTER HERE 

Details

Date:
April 20, 2021
Time:
7:30 pm - 8:30 pm
Cost:
Free
Website:
https://us02web.zoom.us/webinar/register/7416153436999/WN_cYuA23q_S5Oyt88QUXnqOQ

Have questions? Eager to know more? Fill out the form below and we’ll be in touch!

16 Murray Street Hamilton NSW 2303

Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.

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