Natalie is a fully accredited, degree qualified Naturopath with a special interest in women’s health, skin conditions and digestive disorders. Natalie wants to help you uncover the underlying causes of your unwanted symptoms and restore your body back to optimal health. Natalie’s mission is to empower you with the knowledge and skills you need to take control of your health to live a happier, more balanced life. Natalie works remotely and offers appointments via video or phone.
Natalie specialises in:
Skin conditions can be distressing and may have a significant impact on self-esteem and mental health. Natalie able to uncover why you are experiencing acne or eczema and put you on the path to clearer skin. Natalie use functional testing and pathology to uncover the underlying causes of your skin condition. Diet, lifestyle, and tailored supplements/herbal medicine are used to and to get you feeling confident again.
Good digestive function and a healthy microbiome is the foundation of overall good health and well-being. Natalie uses a combination of thorough case-taking and functional testing to give her the best understanding of why you are experiencing digestive symptoms.
Natalie can offer assistance with the following digestive issues:
- IBS, food intolerances and sensitivities, constipation, diarrhoea, bloating, reflux, nausea and abdominal cramping
Monthly mood swings, hot flushes, acne, weight gain, painful periods, breast tenderness, anxiety and low mood can all be driven by hormonal imbalances. Just because they are common symptoms does not mean they are normal! Natalie use functional testing to find out why you are experiencing hormonal imbalances.
Natalie can offer assistance with the following areas of women’s health:
- PMS, painful, heavy periods
- Preconception & fertility support
- Mood disturbances such as anxiety or depression associated with your monthly cycle
- Endometriosis, fibroids or PCOS
- Irregular or no menstrual cycle
- Perimenopause and Menopausal symptoms such as hot flushes, insomnia and mood changes.
Best health tip?
Eat a wholefood diet and engage in some form of movement every day.
Resistance training and High Intensity Interval Training (HIIT).
Calm X Magnesium to support a healthy stress response.
Kind words from Natalie’s patients
“I’m loving seeing Natalie Koshka who is helping me with my weight loss
Natalie is very knowledgeable on this subject and has been able to help me understand this program so much easier and because of that I am on week 6 and have lost 10.4kg I fully recommend this clinic to anyone who wants better health Thanks for turning my life around Natalie 💕💕 ‘” (Toni)
” I won an appointment at Mullen through the Salt Therapy Centre in Newcastle as part of a competition- and after that went back and had further testing done. I’m so glad I did, After years of not feeling right I finally have not only the right answers and advice but the support I was looking for on my health journey. Feeling truly happy I found Mullen Health thank you for taking the time to explain everything to me and answering any questions I have. Can’t wait to keep working with you.” (Laila)