Hummus

Hummus

INGREDIENTS:

  • 2 cloves garlic (or more to taste)
  • 2 tins chickpeas (drained, reserve 1 tin of liquid)
  • 1 fresh lemon squeezed
  • Rind of 1 lemon
  • 2 tbs tahini
  • 1 tbs olive oil
  • salt and pepper (to taste)

METHOD:

Chop garlic in food processor, add other ingredients and mix until desired consistency. Serve
with rice crackers with no preservatives i.e Peckish ‘lightly salted’, Ceres organics, Eatrite

Not Sure Where to Start?

Chat with a practitioner who can guide you through your symptoms, your goals, and the best next steps for your health.