Kate is a warm and dedicated degree qualified naturopath with a Bachelor of Health Science, passionate about helping her clients feel empowered, informed, and supported on their health journey. Kate is also trained in microscopic blood analysis and is currently one of our testing technicians in clinic.

She has a special interest in thyroid health—particularly Hashimoto’s thyroiditis—drawing on her own personal experience managing the condition to guide and support others navigating similar challenges.

Kate offers an evidence-based, holistic approach, blending herbal and nutritional medicine, functional testing, lifestyle education, and practical dietary advice to create tailored treatment plans that are realistic and achievable for her clients’ busy lives. Kate’s approach is thorough, supportive, and grounded in the belief that true wellbeing comes from feeling informed, empowered, and confident in your health choices.

Thyroid health – Hashimoto’s thyroiditis, hyperthyroidism, hypothyroidism, energy, stress, sleep
Gut health – bloating, IBS, food sensitivities, dysbiosis, leaky gut, and IBD
Hormonal balance – PMS, PCOS, PMDD, perimenopause, and endometriosis
Immune health – chronic and recurring infections, immune dysfunction, autoimmune
Fatigue, adrenal exhaustion, and energy production
Anxiety, stress management, and depression.

Outside of the clinic, Kate is an animal lover, a regular reformer Pilates enthusiast, and is currently renovating her new home with her partner—so she truly understands the juggle of life, health, and everything in between. Her compassionate and practical approach ensures her clients feel genuinely supported in creating sustainable, long-term wellness.

Favourite cuisine:

A nourishing curry with lots of spices.

What is your top tip for great health?

Use food as medicine. Eat nutritious wholefoods, eat a rainbow of colourful fruits and vegetables, and avoid processed foods.

What is your favourite exercise?

Reformer Pilates, I love that it can offer muscle strengthening, balance, and stretching.

What is your favourite supplement?

Omega 3 EFA’s (essential fatty acids) they are essential for brain function, skin health, hormones, cardiovascular health, and provide powerful anti-inflammatory actions that support the body in so many ways.

When I’m not at work?

I’m at reformer Pilates, walking outdoors in nature, saunas, and spending time with my loved ones