Gelatin Gummies

INGREDIENTS:

1. 1 cup of Water
2. 4 tablespoons of Gelatin
3. 3 cups of juice or coconut water/ milk

METHOD:

1. Combine ½ cup water and Gelatin, then let the water absorb.
2. Add ½ cup of hot water to solution then mix to dissolve. Add juice or coconut water/milk and set in fridge over night. ( If you’re adding powder supplements, you can make up three cups worth of water and supplement combined.)
3. Pour into moulds or one medium tray to cut into squares when set.

* If you are using supplements, it’s really important to know the dose you’re administering. You can either mix the power with the water and keep track or dose that way, or if you’re aiming on administering a larger quantity, you may prefer to use large moulds and stir in the dose once seperated.