Pesto Egg Cups
These pesto egg cups can be made in bulk as a high protein grab-and-go breakfast for adults and kids on the run! They last for up to 3 days in the fridge and take less than 15 minutes to prep and cook!
Servings: Standard muffin tray – 1 egg = 1 muffin cup
Ingredients
- 6 Eggs (Use as little or as many eggs as you like, the ratio is 1 egg to 1 muffin cup)
- 1/4 Cup cherry tomatoes
- 1/4-1/2 cup chopped spinach
- 1/4 cup chopped mushroom
- 1/4 cup chopped onion
- 3 tablespoons pesto (homemade or quality store bought)
Method
- Preheat oven to 180 C fan forced
- Finley chop all vegetables
- Line metal muffin tray with muffin or cupcake liners or if using silicone tray you’ll pour the mixture straight in
- Whisk eggs in bowl until thoroughly combined
- Pour evenly into muffin tray. Only filling to 3/4 full
- Top each egg cup evenly with veggies
- Top each egg cup with a 1/2-1 teaspoon of pesto
- Place in oven until cooked through (eggs may rise, but will return to normal when cooled)