INGREDIENTS:

• 1 cup of either coconut water, almond milk or coconut milk.
• 1 small frozen banana or half a large banana
• 1 serve of Nutra Organics Collagen Skin Hair Gut Health Powder (available from reception at Mullen Health)
• ½ cup of frozen raspberries or berries of choice
• 1 tbsp of flaxseeds
• 1 tbsp of pepitas
• 1 tbsp of hemp seeds
• ½ cup of ice

METHOD:

• Add everything to a blender or Nutribullet and blend till smooth – enjoy!

*Added extras: a serve of plant based protein powder of choice