Tegan Martin

Tegan is a Clinical Nutritionist with a Bachelor of Health Science, dedicated to helping individuals achieve lasting vitality through a holistic, evidence-based approach. She takes the time to uncover the root causes of her clients’ health concerns, designing personalised and realistic health plans that integrate functional assessments, lifestyle modifications, tailored nutrition, and appropriate supplement regimens.
Tegan’s passion for holistic health was shaped by her own experiences with chronic fatigue, digestive issues, eczema, and dermatitis. These challenges sparked a deep curiosity about the underlying drivers of complex health conditions and ignited her commitment to helping others find clarity and healing. She is particularly drawn to the science of longevity and anti-aging medicine, always striving to stay at the forefront of emerging research.
Tegan is devoted to building long-term relationships with her clients and continuously exploring solutions to improve their health and well-being.
Tegan’s areas of interest include:
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- Low Energy & Chronic Fatigue Syndrome – restoring vitality by addressing the root causes of fatigue
- Anxiety, Stress & Burnout – supporting nervous system balance and mental wellbeing through holistic care.
- Digestive Health – targeted solutions for IBS, reflux, bloating, and gut dysfunction.
- Autoimmune Conditions & Complex Cases – investigative support for navigating complex, multi-system health concerns.
- MTHFR & Methylation Support – enhancing cellular function and overall health through personalised genetic support.
- Anti-Aging & Longevity Medicine – Science-backed strategies for aging well and optimising long-term health.
Fast Facts:
Favourite cuisine: Greek Food with a healthy twist!
What is your top tip for great health? Use simple breathing exercises throughout your day to support your nervous system.
Watch Tegan’s new Masterclass: