Do you constantly wake up tired? Are you relying on coffee or caffeinated soft drinks to get you through your day?
Are you gaining weight around your midsection even though your diet hasn’t changed?
Are you more emotional and reactive to stressful situations?
You might be experiencing stress burnout or adrenal fatigue.
In the Be Well series, Peter Mullen chats with other industry professionals about all things health and wellbeing. In this episode, Peter will be joined by Kylie Harris from Bliss Health Retreats to discuss how you can manage stress and protect yourself against adrenal fatigue
Register and tune in for the free live web event or watch on demand at a time that suits you.
