Weight Loss

Are you frustrated with yo-yo dieting? Have you tried every diet there is and find you can’t lose weight or lose weight only to put it all back on?

The key to successful weight loss is understanding it is a journey. With so many different approached to choose from, it’s hard to know what is effective and which method will suit you the best

Join Naturopaths Peter Mullen and Jennie Driscoll on Tuesday 19th January at 7:30pm as they discover some of the major blocks to losing weight and discuss how to safely and effectively lose weight so you can keep it off for life.

You will learn:

• The 5 essential elements of an effective plan
• How to change habits and stay on track
• How to set realistic expectations
• The main causes of weight gain and why losing body fat can be difficult
• The one action you can take now

Can’t watch live? All registrants will receive a link to watch the webinar on demand. Visit www.mullenhealth.com.au for details