Christmas — the time of year when your diet politely waves goodbye and your stretchy pants say hello. Between the office parties, family feasts, and sneaky chocolate tins, it’s easy to feel like your health goals have taken a holiday too.

But fear not! We’ve got your back with some of our favourite supplements to help support your body through the silly season, plus recipes that are both delicious and healthy—so you can enjoy the festivities without sabotaging your health (or your waistband).

Holiday Supplement Heros

1. Digest Forte: Your Digestive Ally This Christmas

The holiday season is synonymous with indulgent feasts, but let’s face it—our digestive systems sometimes struggle to keep up. Enter Digest Forte, a herbal supplement designed to support healthy digestion and alleviate common digestive discomforts like bloating, indigestion, flatulence, and fullness.

Digest forte works by:

• Boosting digestive secretions to help break down food and optimise digestion
• Soothing digestion and reducing nausea
• Supporting fat breakdown
• Reducing bloating and abdominal discomfort

Purchase your Digest Forte HERE. 

2. P2 Detox: Reset & Support During the Festive Season

The holidays are full of rich foods, sugar, and a little extra indulgence—your liver might need a helping hand. P2 Detox supports the body’s natural detox pathways, helping to:

• Support liver detoxification
• Repair and protect the gut
• Aid fat digestion
• Provide antioxidant support

Purchase your P2 Detox HERE.

Healthy & Delicious Christmas Treats

Check out our webpage for healthy and delicious festive recipes that won’t have you questioning your life choices the next morning.

Recipes include:

1. Berry Cobbler (Serves 1-2)

Berry Mix Ingredients

• 1 cup frozen mixed berries
• 11⁄2–2 tbsp maple syrup
• 1 tsp coconut oil or ghee
• Juice of half a lemon
Crumble Ingredients
• 2 tbsp almond flour
• 2 tbsp oat flour
• Crack of salt

Method:

1. Preheat oven to 180°C.
2. Mix the berries with 1⁄2–1 tbsp maple syrup and lemon juice in an oven-safe dish.
3. In a separate bowl, combine coconut oil (or ghee), almond flour, oat flour, and a crack of salt until it looks like crumble heaven.
4. Press the crumble evenly on top of the berries and bake for 20–30 minutes until golden.
5. Serve solo or with a dollop of coconut yoghurt.

Why it’s festive AND friendly for your waistline: This cobbler gives you the sweet, indulgent vibe of Christmas dessert without the sugar overload. Plus, berries are packed with antioxidants—so technically, it’s basically a health tonic.

2. Cranberry & Pistachio Bliss Balls

Ingredients

• 11⁄2 cups desiccated coconut
• 1⁄2 cup macadamias
• 2 tbsp honey or rice malt syrup
• 1 tbsp cashew butter
• 1⁄2 tsp natural vanilla extract
• 1⁄3 cup natural pistachios
• 1⁄3 cup dried cranberries
• Extra coconut to roll in (optional)

Method:

1. Toss the coconut, macadamias, honey, cashew butter, and vanilla into a food processor and blend until smooth and sticky.
2. Add pistachios and cranberries, pulsing until nuts are roughly chopped and everything’s well combined.
3. Use your hands to roll the mixture into balls. Coat in coconut if desired and pop them in the fridge to set.
4. Eat, enjoy, and maybe hide a few from overly enthusiastic family members.

Why they’re perfect for Christmas: Bliss balls are portable, indulgent, and give you that sugar hit without  the crazy spike. Cranberries and pistachios? Hello, antioxidants, healthy fats, and festive vibes all in one bite.