Cauliflower Rice

Cauliflower Rice

INGREDIENTS:

  • 1 large cauliflower, seperated into florets
  • 4 tablespoons coconut oil
  • 4 eggs
  • 1 onion
  • 2 cloves garlic
  • 1 red capsicum
  • 1 red chilli
  • 3.5 cm ginger
  • 4 tablespoons tamari
  • 1 handful coriander salt and pepper

METHOD:

  1. Pulse cauliflower in a Thermomix or food processor until it resembles rice.
  2. Add a little coconut oil to the pan and evenly distribute 4 whisked eggs and cook for a couple of minutes to make an omelette . Remove and slice into thin strips.
  3. Stir fry in 4 tablespoons of coconut oil, 1 onion, 2 cloves garlic, 1 red capsicum, 3.5 cm piece of ginger, 1 long red chilli (I take out half of the seeds)
  4. Cook for 4 minutes or until softened.
  5. Add the cauliflower and cook for a few minutes until tender.  Add 4 tablespoons of tamari and salt and pepper and the omelette strips and a handful of coriander.  Stir fry for another minute or so until well combined and heated through.
  6. Serve with lime wedges.