Serves: 4

INGREDIENTS:

• Brown rice 300g
• Macadamia Oil
• Apple cider vinegar
• Plus what ever you have in the fridge (I used: Tomatoes – diced, Celery x 2 finely chopped, Cooked pine nuts, Spring onions, Rocket – chopped, Baked potatoes, Lemon, Avocado, Zucchini diced, Red Capsicum)

METHOD:

Boil rice, drain and then put into a bowl with other ingredients. Dress with some beautiful macadamia oil (its lighter and tastier than olive oil), apple cider vinegar and salt & pepper. Add a protein of your desire – I used chicken breast, but you could use a tin of salmon.

Dayna’s tip: I try make one dish at the beginning of the week, divide into four and there’s your lunches for the week.