The Metabolic Balance Program isn’t just another diet—it’s a personalised nutrition plan tailored specifically to you, built on your blood work, health history, and personal goals.
Imagine a weight loss protocol built specifically around foods that agree with you—eliminating the guesswork and fast-tracking your results with confidence. Blood tests that direct you EXACTLY towards what foods to reach for.
If you’re here, chances are you’ve been through the cycle—trying different diets that offer short-term results, only to feel stuck again.
You might be exhausted from constant hunger, afternoon energy crashes, or hormonal imbalances that make weight loss feel like an uphill battle.
We want you to know that real, sustainable change is absolutely possible.
At Mullen Natural Health Centre, we take a personalised, science-backed approach to weight management. We believe true, lasting transformation starts with understanding your individual biochemistry and giving your body the precise support it needs to heal, rebalance, and thrive.
We do all of this by undergoing specific blood work unique to your individual case – this is called Metabolic Balance (MB).
And the best part? You’ll have Melinda – a certified Metabolic Balance Practitioner with years of experience – by your side every step of the way, as your guide, coach, and biggest supporter.
Melinda will walk you through exactly how the program works, share real results from women just like you, and explain why this approach creates lasting change—when so many others don’t.
All of this within a 12 week time frame. Simple. Personalised. Proven.
Let’s transform your health from the inside out.
Hi, I’m Melinda
As a certified Metabolic Balance coach and a dedicated Naturopath, I’ve been helping women transform their metabolism for a number of years.
I’m especially passionate about supporting those who feel like they’ve tried everything and still haven’t found the answers they need.
Imagine this
More Than Just Another Diet
Metabolic Balance is unlike any weight loss approach you’ve tried before. It’s not about counting calories, cutting out entire food groups, or jumping on the latest diet trend. Instead, it’s about restoring balance in your body through truly personalised nutrition—tailored to your unique biochemistry, based on your bloods.
A Proven, Science-Backed Method with Over 25 Years of Success
Developed in Germany by a physician and nutritionist, MB has stood the test of time for more than two decades.
Backed by modern nutritional science and grounded in holistic principles, this program has supported over a million people worldwide in achieving long-term health and weight transformation.
The Metabolic Balance Program offers a structured yet adaptable approach that:
Real Food, Tailored to You
You’ll enjoy nourishing, whole foods selected specifically for your body—based on your blood work and current health status. Every bite is packed with the essential nutrients, vitamins, and minerals your body needs to restore balance and support a healthy metabolism.
A Clear, Guided Path
With your personalised MB plan, you’ll know exactly what to eat, when to eat, and how much—so your body can begin to release excess fat naturally, without the constant hunger. As you move through each phase, you’ll build confidence in listening to your body’s signals, making intuitive, healthy eating your new normal.
Expert Guidance, Every Step of the Way
This is a practitioner-led program with Melinda, so you’ll never feel like you’re doing it alone. With personalised support and proven coaching techniques, we help you shift habits with confidence and ease. Embracing a healthier lifestyle becomes natural, sustainable, and fully supported.
Our Metabolic Balance plan is personalised to suit your unique needs, so you can feel confident that every recommendation is made just for you, based on your blood work.
This is a whole food–based program (yes, it’s delicious!) where you’ll enjoy real foods like proteins, fruits, vegetables, nuts, seeds, cheese, and even carbs.
You’ll know exactly what and how much to eat, with the freedom to choose from your food list—with no guesswork—just steady, satisfying fat burning made easy.
• Increases fat burning
• Reduces hunger and cravings
• Reduces inflammation
• Improves blood cholesterol
• Improves glucose and insulin levels
• Improves sleep quality
Your personalised plan is built around natural, unprocessed foods—ingredients your body knows how to digest, absorb, and thrive on.
This approach supports lasting energy, balanced metabolism, and sustainable fat burning, all without cutting corners.
INITIAL CONSULTATION
A comprehensive consult where we look at your full history, and any medications that you are taking.
METABOLIC BALANCE BLOOD TEST
You are unique. Health is not a one size fits all.
Your metabolism is different to the person next to you! This is why personalised nutrition is so important for achieving optimal results!
By utilising blood test results, we can identify the ideal foods for your individual body. Those foods that you thought were healthy, they may not be right for you! Metabolic Balance realises your blood is important and that’s why your plan is based on your personalised blood values, making it unique and tailored specifically for YOU.
No more guesswork.
The testing involves a comprehensive blood panel that checks 36 markers to give a clear picture of your current health. They assess key areas including liver and kidney function, cholesterol and triglycerides, blood sugar regulation, iron levels, electrolytes, thyroid function, inflammation markers, and more.
IN-CLINIC TESTING APPOINTMENT
A combination of advanced tools including live and dry blood analysis https://mullenhealth.com.au/health-testing/
These assessments help uncover key insights into nutrient deficiencies, inflammation, digestive health, toxicity, hormonal imbalances, and more—giving us the information we need to support your optimal wellbeing.
RESULTS VISIT
Once all tests have been completed and your MB plan has been generated, we go through all of your results to aid in the best possible outcome before you begin your program.
7 x FOLLOW-UP CONSULTATIONS
We will see each other regularly for seven consultations, beginning weekly for the first two weeks, and progressing to fortnightly appointments throughout your three month program. As your practitioner, I will guide you and keep you accountable to your goal.
These sessions are designed to keep you accountable, support your motivation, and ensure you’re staying on track with your goals. We’ll review your food diary, discuss lifestyle habits, and track any other changes you’re experiencing along the way.
Committing to your health is one of the best investments you can make. The MB Program offers complete support for your journey to lasting health and transformation.
Program Investment Options:
Complete 12-Week Transformation Program
Regular Price – $2,021
Special Offer – 3 Free Quadscans (worth $69)
Payment Options:
Deposit at Sign Up – $965 (Value includes all Testing)
Balance to be paid at Result Visit – $1,056
So, with the 9 consults across the 12 week program, you will be fully supported for less than $15 a day! It’s a no-brainer!
If you’re ready to take control of your weight and want a plan that’s specifically designed for you, now is the time. The MB Program offers a science-backed, personalised approach that works with your body—not against it.
If you’re serious about feeling better, having more energy, and finally achieving the results you’ve been chasing, let’s get started. I’d love to guide you every step of the way.
Simply call us on 02 4961 4075, or
fill out the form below and we’ll organise it for you!
Will I feel hungry all the time?
Not at all. This program is designed to nourish your body with balanced, satisfying meals made from real food. By eating the right combinations and portions for your metabolism, you’ll feel full, energised, and naturally reduce cravings.
Do I have to cook separate meals for my family?
Not unless you want to. The foods in your plan are real, nourishing options that work well for the whole family. With just a few tweaks, you can easily create meals everyone will enjoy—no need to be a short-order cook!
Can I still eat out or join Social Events?
Absolutely. Flexibility is built into the program, and you’ll learn how to make smart choices while dining out or enjoying special occasions. It’s about building a lifestyle, not isolation—so you can still have a social life and stay aligned with your goals.
Are the meals complicated to prepare?
No complicated recipes here! The meals are simple, quick to prepare, and based on everyday whole foods. You won’t need to be a gourmet chef—just a few fresh ingredients and a little planning make it easy to stay on track
Check out this podcast episode I feature in with Cherry Wills (MB ANZ CEO) and my client Leisa Wood
You can listen in here
You are unique – and you need a customised approach to your health.
The real-food program gives you the flexibility to enjoy proteins, fruits, veggies, nuts, seeds, even cheese and carbs. You’ll know exactly what to eat and how much, without feeling deprived—and your body will naturally shift into fat-burning mode.
The program is customised to suit your personal biochemistry, so it helps reset any hormone and insulin imbalances, benefiting conditions like thyroid issues, PCOS, autoimmune diseases, and perimenopause or menopause.
Over 12 weeks, you’ll receive private consultations, expert health coaching sessions, and support to help you stay on track.
