This breakfast packs a punch – it is high in protein, vitamins, minerals, fibre and good fats and will sustain you through the morning. Make up a double lot so you have breakfast to go for a few days.

Serves 4.

• 1 cup almonds (preferably soaked overnight)
• 2 apples, skin removed
• 1 orange juiced + zest
• 1 teasp ginger
• 1 teasp cinnamon
• ½ + cup water
• Pinch salt

PLUS

• 2 tablespoons chia seeds soaked in ¾ cup water
• ¼  cup sultanas soaked
• ¼  cup goji berries soaked
• ¼ cup coconut threads
• ¼ cup chopped medjool dates (optional)

1. Place the chia seeds in a bowl with the water and put aside
2. Blend the first lot of ingredients in a food processor until porridge like
3. Fold through the remaining ingredients including the soaked chia seeds
4. If desired, garnish with a few sultanas, goji berries and coconut and drizzle honey over the top.
5. If you have almond milk pour some over the top of the cereal and serve.