Cashew Yoghurt
INGREDIENTS:
- 2 cups cashews soaked for 2 hours
- 1 ½ cups water
- 1 probiotic capsule or ½ teaspoons powder
METHOD:
- Strain and rinse the cashews
- Blend the cashews with the 1 ½ cups of water until smooth
- Add the probiotic and blend briefly once more
- Transfer to a glass jar and leave to culture for 12 – 24 hours. Make sure you leave enough room at the top of the jar as the yoghurt will expand.
- Once culturing is complete place in the refrigerator
This recipe has been kindly shared by Kate Williams from:
www.www.mullenhealth.com.au/practitioners/kate-williams