Gelatin Gummies

INGREDIENTS:

  1. 1 cup of Water
  2. 4 tablespoons of Gelatin
  3. 3 cups of juice or coconut water/ milk

METHOD:

  1. Combine ½ cup water and Gelatin, then let the water absorb.
  2. Add ½ cup of hot water to solution then mix to dissolve. Add juice or coconut water/milk and set in fridge over night. ( If you’re adding powder supplements, you can make up three cups worth of water and supplement combined.)
  3. Pour into moulds or one medium tray to cut into squares when set.

* If you are using supplements, it’s really important to know the dose you’re administering. You can either mix the power with the water and keep track or dose that way, or if you’re aiming on administering a larger quantity, you may prefer to use large moulds and stir in the dose once seperated.

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    16 Murray Street Hamilton NSW 2303

    Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.