Serves 2 adults and 2 children

INGREDIENTS:

• 1 tbsp oil
• 400g diced lamb
• 1 onion – diced
• 800g pumpkin – peeled and diced in 2cm
• 3 tspns dried coriander
• 2 tspns cumin
• 1/2 tspn tumeric
• 1/4 salt
• pinch pepper
• 2 cups of broth or stock
• 20g green beans – halved
• 1 bunch of asparagus – cut in 3cm pieces
• 1 large granny smith apple- diced

METHOD:

1. Heat oil in a large fry pan, add lamb and stir on a high until brown.
2. Add onion, pumpkin, coriander, cumin, tumeric, salt and pepper. Mix well. Stir over a medium heat for 5 minutes.
3. Add the broth/stock and cover with a lid. Simmer on medium heat for 10 minutes.
4. Lastly, add the green beans, asparagus and apple and mix well. Place the lid back on for 3 minutes.
5. Serve with boiled rice.