Yvonne’s Sauerkraut
Steps to making Sauerkraut Slice cabbage finely Add salt Massage [...]
Life-Changing Crackers
Sarah from 'My New Roots' has been kind enough to [...]
Lazy Falafel
I love falafel! It is the ‘meaty’ heart of any [...]
Sweet Potato Boats
The wonderfully talented Tegan Martin has shared her delicious recipe [...]
Muesli, Peanut Butter and Fig cookies
Serves: 16 cookies These cookies are loaded with peanut butter, [...]
Low sugar Breakfast Smoothie
This smoothie is low histamine, gluten, dairy free and great [...]
Coconut Bread
This is great as a banana bread alternative if you’re [...]
Easy Chicken and Mushroom
Ingredients 1 tablespoon coconut oil (good quality) 2 cloves garlic [...]
Mango Salad
Ingredients 1/3 head of iceberg lettuce 1/2 mango, cut into [...]
Yummy Yoghurt and Muesli
Ingredients 1 heaped tablespoon coconut yoghurt 1 teaspoon GI Restore [...]
Healthful Chocolate Smoothie
Serves 1 Ingredients 1 serve protein 10 ice cubes 1 [...]
Veggie Juice
Makes just under 1.5 litres Ingredients 1 bag carrots 1/2 [...]