Protein-packed Avocado Toast

Serves 1

Ingredients

• 1/2 Avocado
• 1/2 cup White Navy Beans (cooked)
• 1/8 Lemon (juiced)
• 1/8 tsp Sea Salt
• 2 slices Organic Bread
• 2 tbsps Hemp Seeds

Directions

1. In a bowl, mash the avocado, white beans, lemon juice and sea salt together with a fork. Continue to mash until you get a guacamole-like consistency.
2. Divide the avocado bean mixture onto the toast. Sprinkle with hemp seeds and enjoy! (1 serve)