Full of good fats, this breakkie is definitely going to keep you full until lunch time!

INGREDIENTS:

  • 2 eggs
  • splash of milk or water
  • 1/2 teaspoon of butter
  • 1/4 of an avocado
  • 2 tablespoons of flaked almonds, pan fried in coconut oil

METHOD:

  1. Combine the egg and milk or water in a bowl.
  2. Heat oil in a frying pan.
  3. Pan fry the egg mixture with salt and pepper in butter
  4. Set aside.
  5. Usingthe same pan, fry almond flakes, adding some coconut oil.
  6. Serve with avocado.