Sesame vegetables with chicken and onions

INGREDIENTS:

• For the vegetables…
• 1 carrot
• 4 bok choy, cut roughly
• 1 medium head of broccoli, including stems
• 2 stalks of celery
• 1/4 cup of water
• 1-2 T sesame oils
• salt and pepper to taste

For the chicken…

• 4 chicken thighs, flattened
• 1/2 a brown onion, sliced into rings
• 2 medium cloves of garlic
• 4 tablespoons of extra virgin olive oil
• salt and pepper, to taste

METHOD:

1. Peel carrot and set aside.
2. Cut remaining vegetables and cook with water at high temp in wok, covered with a lid, for about 10 minutes. Add sesame oil and salt and pepper and cook for a remaining few minutes, or until just tender.
3. Heat barbeque and cook chicken ingredients until cooked.

Serve and enjoy