Mug cakes are all the rage at the moment, but most require a microwave (we’ve talked about the risks of using a microwave here). We avoid using microwaves as much as possible, so we’ve come up with a single serve cake that is steamed for roughly 20 minutes. Super quick to make, delicious and very moreish, so it’s fantastic that there is only one!

INGREDIENTS:

• 3 heaped tablespoons spelt flour
• 1/2 tb baking powder
• 2 flat tb cacao
• 1-2 t coconut sugar
• 1 egg

METHOD:

1. Mix ingredients, pour into hessian and wrap with string, leaving about a cm spare room on top.
2. Boil water, then let bubble with cake inside for upwards of 17 minutes.