Vegetarian Stirfry

INGREDIENTS:

  • 2 tablespoon coconut Oil
  • 1 garlic bulb, peeled and crushed
  • 1 knob ginger crushed
  • 2 cups spinach
  • 1 TBS tahini
  • 1 TBS wheat free tamari (optional)
  • 1 cup daikon
  • 1 head broccolini cut into florets
  • 1/4 head cabbage roughly chopped
  • 1 cup green beans
  • 1 yellow pepper, sliced lengthwise into strips
  • 1 red pepper, sliced lengthwise into strips
  • 1 red onion, peeled and sliced lengthwise into strips
  • 1 TBS fresh basil

METHOD:

  1. Heat oil in large pan over medium high heat
  2. Once hot, add garlic, onion, peppers and mix around until fragrant, but do not burn
  3. Add chopped vegetables and turn heat down to medium for five minutes
  4. Turn heat to low and cover with lid cook for a further 10 minutes adding tahini and tamari
  5. Top with fresh basil and serve immediately

This recipe has been kindly shared by Lee Holmes from:
www.superchargedfood.com

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