Our Healthy Kids eBook is a comprehensive guide on how to help support a good digestive system and overall health in kids – 24 pages packed full with:
– Healthy kids and healthy gut and how it’s all connected
– Trigger foods, elimination for allergies and intolerances
– Helpful hints on where to begin the journey
– Action lists with tip and tricks
– Healthtips and secret weapons for great gut health
– Beneficial foods and foods to avoid
– SO MANY kid friendly healthy recipes! Over 40 recipes for breakfast, lunch dinners and snacks
– Weekly meal plan to help you get started and shop
– Healthy food swaps for instant boots to your Childs nutritional content
– Tips on getting kids to eat healthier
– A fun food matching colour chart for the little ones
– Information on essential nutrients like zinc, iodine and iron
– Great links to more resources that will be helpful in the journey onwards
