Healthy Kids eBook


Our Healthy Kids eBook is a comprehensive guide on how to help support a good digestive system and overall health in kids – 24 pages packed full with:

    – Healthy kids and healthy gut and how it’s all connected
    – Trigger foods, elimination for allergies and intolerances
    – Helpful hints on where to begin the journey
    – Action lists with tip and tricks
    – Healthtips and secret weapons for great gut health
    – Beneficial foods and foods to avoid
    – SO MANY kid friendly healthy recipes! Over 40 recipes for breakfast, lunch dinners and snacks
    – Weekly meal plan to help you get started and shop
    – Healthy food swaps for instant boots to your Childs nutritional content
    – Tips on getting kids to eat healthier
    – A fun food matching colour chart for the little ones
    – Information on essential nutrients like zinc, iodine and iron
    – Great links to more resources that will be helpful in the journey onwards

Boost your child’s health with our Healthy Kids eBook!

With easy to implement nutrition & lifestyle changes, and made by leading Australian Naturopath Peter Mullen, you can help lay healthy foundations now for your kids later in life.

Have questions? Eager to know more? Fill out the form below and we’ll be in touch!

16 Murray Street Hamilton NSW 2303

Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.

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