~ How to know if your gut is healthy and why a healthy gut is so important
~ The connection between your gut, brain and immune system
~ Understanding your microbiome
~ Find out if you are consuming gut disruptors
~ Natural remedies for a healthy gut
~ Importance of fibre, prebiotics and probiotics
PLUS there will be a fermenting demo where you will learn how to make your own gut loving sauerkraut and a live Q&A so you can ask any questions you may have.
WATCH LIVE OR LATER ON DEMAND