What to expect when Detoxing

You know that you get withdrawal symptoms from drugs and smoking, but did you know you get them from coming off sugar, caffeine and any food intolerances?

Don’t worry though. If you’re feeling tired and moody right now, with a raging headache, it’s actually a good thing – it’s your body starting to detox.

Interestingly, the greater your symptoms, the more toxic your body has been.

You may experience tiredness, headaches, mood swings, constipation and diarrhoea. It can also aggravate other symptoms you already have, like rashes, aches and pains.

The good news is, this is all a normal part of the withdrawal process and it should generally only last a few days, depending on your body’s toxicity. Trust us, it will all be worth it in the end!

To ensure you get through withdrawal with minimal symptoms, drink plenty of purified water, take the recommended supplements and of course call us on (02) 4961 4075 if you are concerned.


Have you been living with a health condition for years that hasn’t responded to conventional medicine effectively? Or are you simply not feeling your best?

Click here to download our free guide with tips and steps you can take to feel well again, naturally. This guide covers everything you need for healthy living – diet, sleep, stress and supplements.

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Free 15 Minute Phone Consult

Whether you need a quick remedy for a cold or flu or you suffer from a chronic condition, our qualified Naturopaths are ready to help you with a FREE 15 minute phone consult, the best natural supplements, herbal medicines and lifestyle advice.

There’s no need to book an appointment, simply phone the clinic on 02 4961 4075 and be directed to a qualified Naturopath for your free consultation.

Have questions? Eager to know more? Fill out the form below and we’ll be in touch!

16 Murray Street Hamilton NSW 2303

Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.

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