Digestion Archives - Mullen Health

20th June, 2022

How to reduce reflux and heartburn

Do you suffer from reflux or heartburn? Mullen Health are experts in how to reduce reflux and heartburn with a ...

1st March, 2022

What is the Difference Between Prebiotics and Probiotics?

Prebiotics and probiotics get thrown around interchangeably on social media, in conversation, even website articles but they are actually two ...

11th November, 2021

Gut Health – Why does it matter?

One of the most common health goals we hear from our patients is “I want to improve my gut health”. ...

14th October, 2021

The GAPS Protocol

Have you heard of the gut-brain axis? Perhaps you’ve been told that your gut is your ‘second brain’? Have you ...

28th April, 2021

Are you suffering with Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) affects approximately 1 in 5 people nationally. IBS is a functional bowel disorder which is characterised ...

6th February, 2020

Health benefits of Kombucha + how to brew your own

You might know it as the fizzy, slightly sour-tasting drink that’s taken off in popularity — but how much do ...

7th November, 2019

3 things you can do to keep your gut happy

Naturopaths have known the gut is the key to health for years, but recently modern medicine has caught on to ...

19th September, 2019

5 most common food intolerances

If you’ve ever been to see a Naturopath, chances are they’ve told you to cut out certain foods. Trust me, ...

22nd August, 2019

9 signs you have a leaky gut and what to do about it

You may have heard the term ‘leaky gut’ — it’s a condition that has been getting more attention in the ...

15th August, 2019

Why your microbiome is the key to good health

It turns out the key to weight loss, immunity and a healthier life has been living right under our noses, ...

4th April, 2019

Is SIBO causing you gut problems?

If you think you have Irritable Bowel Syndrome (IBS), there could be an explanation for your gut issues - a ...

29th July, 2018

Fasting to improve gut health

Naturopaths have been touting the benefits of good gut health for years, but it’s only recently that modern medicine has ...

7th June, 2018

Probiotics – the wonder bugs!

You know you’re meant to take a probiotic to balance out the effects of antibiotics, but new research has found ...

9th November, 2017

GAPS – FOR ADULTS

Do you regularly experience common digestive complaints? Things like IBS, heartburn, reflux, bloating, constipation, diarrhea, food intolerances or allergies? Maybe ...

6th April, 2017

Get to know your gut bugs

It may be unappealing to think about, but there are about 10 billion bacteria living in your gut right now ...

23rd March, 2017

Why the humble ACV is great for your gut!

What if I told you one of the best ‘superfoods’ for your health is already in your pantry? I'm talking about ...

4th August, 2016

How your gut controls your mood

We often talk about a ‘gut feeling’, but there’s more to that saying than you might realise. Your gut plays a ...

28th July, 2016

Health issue no one talks about – constipation

It’s a topic no one wants to talk about. But constipation affects as many as one in five people over ...

10th March, 2016

What does your poo say about you

It’s not exactly dinner conversation, but your poo actually reveals quite a lot about what’s going on inside your body. ...

29th October, 2015

A Guide to our 3-Day Juice Cleanse

We’re coming up to my favourite part of the 21-Day Reset – our 3-Day Juice Cleanse! While some may find this ...

22nd October, 2015

What to expect when Detoxing

You know that you get withdrawal symptoms from drugs and smoking, but did you know you get them from coming ...

18th June, 2015

How to treat IBS without drugs

It’s common to think that if you suffer from IBS, the only way to fix your gut and feel normal ...

20th March, 2014

Does your child have leaky gut?

Ever wondered why there is such an increase in food allergies and behavioural problems in our kids today? Would you ...

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