Join naturopath Casey as she gives a quick breakdown on perimenopause and its symptoms, explores the link between hormones & adrenal health, explains the phases of Adrenal Fatigue/Burnout, and shares practical tips on how you can easily help your body in this time.

https://youtu.be/oKRGF5XRHGI?si=rZQvdOnVezOwbAnX

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