Tegan’s Top Clean Supermarket Products: Convenient and Healthy Alternatives

Eating whole foods whilst avoiding gluten, dairy, saturated fats and seed oils can sometimes seem like A LOT, but at the end of the day – it is so rewarding for your health.

Thankfully, there are some amazing “cheat products” that make it easier to stay on track, especially during those busy weeks when time is tight.

What if I said you could still have your sweet or savoury guilty pleasures, just cleaner alternatives to make healthy eating easier? Read on to discover some of my top picks for clean supermarket products that make healthy eating feel like a treat, not a sacrifice!

1. Mt Elephant Whole Food Cookie Mix

Mt Elephant’s Whole Food Cookie Mix is my go to easy weekly snack mix. Made with natural, gluten-free, dairy-free ingredients, it’s free from refined sugars and seed oils. Just mix with eggs and/or coconut oil and you’ve got clean, delicious cookies without the hassle.

 

2. Healthy Gut Loving Gummies

These gluten-free, natural gummies are a great food source of vitamin c and grass fed Gallatin for supporting gut health, without artificial additives. A fantastic swap for lollies & great for kids!

 

3. Sea Salt Crisps by Boulder Canyon

If you are like me and can’t live without chips Boulder Canyon’s Sea Salt Crisps are the answer. Made with simple ingredients and cooked in avocado oil, these crisps satisfy your salty cravings without unhealthy fats. They’re a perfect, clean snack to keep on hand.

4. Eat Rite Tamari Seaweed Crackers

One of my favourite afternoon snacks is a healthy snack board with Eat Rite’s Tamari Seaweed Crackers. Made with organic tamari and seaweed, these crackers are free from gluten, dairy, and seed oils. They’re perfect for pairing with hummus, tomatoes, sliced onion, nuts, goats cheese and sliced veggies.

 

 

 

Incorporating clean alternatives into your diet doesn’t have to be complicated or time-consuming. With these simple swaps you can enjoy all of your favourite snacks without compromising on health.

If you’d like to dive deeper into personalising your diet and making even more tailored swaps – get in touch!

To book in – give us a call on 02 4961 4075, or book online here