I’m so excited to be sharing with you tips on how to stay fit, sane and healthy with some more great businesses and friends of mine. Community and good health come hand in hand, so I’m looking forward to shining a light on some fantastic people in our loop. Enjoy!
Paula Hibbard – Hair Educator
So wonderful to chat with Paula this afternoon and hear how life is like for her and her whole family at the moment. Paula shared so beautifully her experience with anxiety and I hope there are some viewers who can take their own pieces of wisdom from Paula in this video. My biggest takeaway from Paula is to enjoy what you do! I can certainly testify to that as well.
Michelle Grove – Indulgences Beauty Therapy
Great to chat with Michelle, director or Indulgences beauty therapy at the Junction and find out what life is like for herself and her team at the moment. Michelle had a great point to remember the outdoors is always there for us! Lots of people are taking this opportunity to go walking and spend some time outside moving, and I am all for it. Taking care of yourself is so important and spending time in the sun or in nature is so beneficial for all of us.
Yvonne – Pura Vida Organics
Wonderful meeting the maker of a kombucha dubbed by Dayna and myself as ‘most delicious’! Yvonne chatted with me live from her backyard to share how she personally as well as the Curtis Family Business are coping during these times. I love learning more about how people live and their best tips and tricks on how to stay fit sane and healthy. Yvonne it was lovely catching you today! I will need to get myself a bottle of your ‘Fire Tonic’ ASAP!
I loved talking to one of my favourite families The Sweets or as I like to call them the ‘Original Gypsies’. We got to chat about home schooling, essential oils and stress techniques.