Organic Tamari and Garlic Kebabs

Served cold, this is the ultimate “ready to eat” snack or meal.

INGREDIENTS:

  • 180 g chicken cut into cubes
  • 1 cup onion and green capsicum, cut into wedges
  • 1 cup cherry tomatoes
  • 2 tablespoons garlic, crushed
  • Chilli to taste (optional)
  • 3 tablespoons organic tamari
  • Pinch salt
  • Cracked black pepper

METHOD:

  1. Soak wooden skewers in water for ½ hour so they do not burn.
  2. Pierce the above ingredients onto the skewers.
  3. Mix garlic and organic tamari seasoning in a small bowl and brush kebabs with mixture.
  4. Grill under a medium heat until chicken is cooked through.Tip: Serve with salad or vegetables to keep cold in fridge as a snack.

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    16 Murray Street Hamilton NSW 2303

    Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.