Protein-packed Avocado Toast

Serves 1

Ingredients

  • 1/2 Avocado
  • 1/2 cup White Navy Beans (cooked)
  • 1/8 Lemon (juiced)
  • 1/8 tsp Sea Salt
  • 2 slices Organic Bread
  • 2 tbsps Hemp Seeds

Directions

  1. In a bowl, mash the avocado, white beans, lemon juice and sea salt together with a fork. Continue to mash until you get a guacamole-like consistency.
  2. Divide the avocado bean mixture onto the toast. Sprinkle with hemp seeds and enjoy! (1 serve)

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