Conditions Archives - Page 2 of 2

4th August, 2016

How your gut controls your mood

We often talk about a ‘gut feeling’, but there’s more to that saying than you might realise. Your gut plays a ...

28th July, 2016

Health issue no one talks about – constipation

It’s a topic no one wants to talk about. But constipation affects as many as one in five people over ...

7th July, 2016

Reduce the risk of allergies naturally

It may surprise you to know that allergies are among the fastest growing chronic conditions in Australia. But when it comes ...

30th June, 2016

The difference between allergies and intolerances

If you feel like the number of children with food allergies is greater now than when you were at school, ...

16th June, 2016

Meet Your Thyroid

It’s only the size of a golf ball, but its impact on your health is far-reaching. From weight issues to ...

21st April, 2016

Don’t let the flu get you this Winter

Did you know now is the best time to start boosting your immune system to ensure you stay as healthy ...

14th April, 2016

RE-THINKING CANCER TREATMENT

Cancer has now overtaken heart disease as the number one cause of death globally. According to the World Health Organisation, there ...

12th March, 2016

10 signs your stress is worse than you thought

Do you struggle to get through the day without a coffee? How stressful would you rate a normal day for ...

10th March, 2016

What does your poo say about you

It’s not exactly dinner conversation, but your poo actually reveals quite a lot about what’s going on inside your body. ...

18th February, 2016

5 Signs you have an underactive thyroid

1. Fatigue - An underactive Thyroid creates very specific fatigue symptoms. Look out for: Feeling like you don’t have the energy ...

19th November, 2015

Why constantly stressing is doing your body damage

Stress comes in all shapes and sizes – from constantly worrying about the little things, to injury and disease, to ...

29th October, 2015

A Guide to our 3-Day Juice Cleanse

We’re coming up to my favourite part of the 21-Day Reset – our 3-Day Juice Cleanse! While some may find this ...

22nd October, 2015

What to expect when Detoxing

You know that you get withdrawal symptoms from drugs and smoking, but did you know you get them from coming ...

13th August, 2015

5 Natural Remedies for Asthma

Over 2 million Australians have asthma – meaning 1 in 10 people in this country suffer from this respiratory condition. ...

6th August, 2015

Natural Remedies for Eczema

Many people believe Eczema is purely a skin condition, but the problem is more than skin-deep. An immune imbalance is the ...

23rd July, 2015

Supporting Cancer Treatment Naturally

Supporting Cancer Treatment with Natural Therapies You may have been led to believe that the only route to treating cancer is ...

18th June, 2015

How to treat IBS without drugs

It’s common to think that if you suffer from IBS, the only way to fix your gut and feel normal ...

4th June, 2015

Migraines

They’re debilitating, painful and one of the most common conditions in the world. Migraines affect more than three million Australians, making ...

28th May, 2015

Are genes making you fat? Here’s what you can do

Many of us know of someone who has made a change to their lifestyle, usually through diet and exercise, and ...

21st May, 2015

Avoid the ‘One Size Fits All’ approach to your health

Why you should avoid the ‘One Size Fits All’ approach to your health Imagine you could find out exactly what diet, ...

23rd April, 2015

Don’t let the flu get you in Winter

Did you know now is the best time to start boosting your immune system to ensure you stay as healthy ...

26th March, 2015

Is your Thyroid making you sick?

You feel like you’re going great, you’ve got life by the horns, you’re travelling along just fine… until one day, ...

12th February, 2015

Eat your way to a healthy weight

Many people equate losing weight with going hungry. But life-long weight management is not about starving yourself. It’s really about ...

6th November, 2014

5 WAYS TO FIGHT CANCER WITH FOOD

Food is one of the simplest yet most powerful ways to create a healthy and vibrant body, while reducing your ...

31st October, 2014

Why menopause doesn’t have to be difficult

Menopause should be a natural and simple process: Women are born with a limited number of eggs in their ovaries. ...

9th October, 2014

Simple tips to fight stress

Do you struggle to get to sleep at night? Are you a teeth grinder? What about a nail-biter? All of these ...

7th August, 2014

A NEW way to measure your health progress

I’m really excited this week about a brand new addition to the Mullen Health team… the CR3000 mini pathology lab! I know ...

19th June, 2014

4 tips for healthier thyroid

Your thyroid affects so many aspects of your overall health, from your weight to the way you feel. So it ...

5th June, 2014

Are your hormones making you fat?

Are your hormones making you fat? And other signs you have an underactive thyroid... Do you feel like you’re consistently eating ...

29th May, 2014

The virus you don’t know you’re infected by

The Epstein Barr Virus infects 95% of adults around the world. But many have never even heard of it, let ...

8th May, 2014

10 Simple tips to a naturally healthy pregnancy

Ensuring your baby gets off to the best start in life is the most important gift you can give your ...

1st May, 2014

How the pill is harming your fertility

Are you trying to fall pregnant after being on the pill for years? I frequently see women who have been on ...

17th April, 2014

Having trouble conceiving? We can help…

Falling pregnant comes so easily for some couples, and yet can be one of the most difficult things for many ...

10th April, 2014

Are you flu ready?

It’s only April, but would you believe now is the time to start preparing your immune system if you want ...

20th March, 2014

Does your child have leaky gut?

Ever wondered why there is such an increase in food allergies and behavioural problems in our kids today? Would you ...

6th February, 2014

Why we recommend shakes

If you’ve ever tried to lose weight, you know how hard it can be – especially in the time-poor world ...

7th November, 2013

Foods to manage menopause

Might be hard to believe, but most menopause symptoms come back to one main organ – your liver. The best ...

22nd August, 2013

5 ways to ward off the winter flu

There’s never a good time for cold and flu, but in my experience the best way to treat these viruses ...

15th August, 2013

Did you know the flu can be good for you?

Coming into winter, the flu is the last thing you want to catch. Most of us try to avoid it ...

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