Beware of your lip balm!

With the change in seasons, the cooler weather and crisp winds, you may notice you’re reaching for your lip balm ...

Chocolate Chia Cake

If you’re on the hunt for a simple, yummy treat, you can’t go past Tania Hubbard’s delicious Choc-Chia Cake, recently featured on ...

Are you flu ready?

It’s only April, but would you believe now is the time to start preparing your immune system if you want ...

The Truth about Salt

Salt has always been controversial. It is a contributor to heart disease and high blood pressure but salt doesn’t have ...

Is milk for you?

Milk – we’re taught it’s the best source of calcium and essential for bone development. But milk may not be ...

Why we recommend shakes

If you’ve ever tried to lose weight, you know how hard it can be – especially in the time-poor world ...

Why we love coconut oil

Coconut oil is one of the best oils for you – from weight loss benefits to healthy, glowing skin, it ...

The truth about fish oil

By now you have probably heard the media hype linking fish oil to an increased risk of prostate cancer. As ...

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    16 Murray Street Hamilton NSW 2303

    Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.