Are you inflamed?

It’s usually pretty easy to tell if you are experiencing acute inflammation. If you get a cut or a scrape, ...

How much protein is enough?

We all know that a healthy diet includes a balance of good-quality protein, healthy fats and complex carbohydrates (in moderation), ...

Lee Holmes Supercharged

Meet nutritionist and bestselling author Lee Holmes when she stops in Newcastle on Tuesday 22 May as part of her ...

The Four Causes of Weight Gain

You’ve probably heard the weight loss mantra a thousand times: it’s all about “calories in versus calories out”. It’s just not ...

GAPS – FOR ADULTS

Do you regularly experience common digestive complaints? Things like IBS, heartburn, reflux, bloating, constipation, diarrhea, food intolerances or allergies? Maybe ...

What is a Naturopath?

What is a Naturopath? A Naturopath is a holistic health coach - someone who will help you, guide you, teach you ...

The Problem with Soy

Depending on who you listen to, soy is either an amazing superfood, or it’s going to increase your risk of ...

Cocoa V Cacao

Until recently, you have probably never even heard of cacao. Growing up, mum would use cocoa in all her cooking ...

GAPS- For Kids

As a parent, you may struggle with your child’s attention, focus, mood or behavioural issues. It can be stressful, exhausting ...

Meet Your Thyroid

It’s only the size of a golf ball, but its impact on your health is far-reaching. From weight issues to ...

Why you should be eating organic

We’re bombarded with food marketing every day — claims like ‘all natural’, 'healthy' and ‘nutritious’ are practically on every label! But there’s one ...

RE-THINKING CANCER TREATMENT

Cancer has now overtaken heart disease as the number one cause of death globally. According to the World Health Organisation, there ...

Are you wasting your money?

Are you wasting your money on supermarket vitamins? A question I’m often asked is: “Why can’t I just buy the same ...

Organic Blueberries

Bobs Farm Berries is principally a blueberry farm, growing southern highbush and rabbiteye varieties. We also produce raspberries, youngberries, boysenberries, strawberries, ...

21 Day Reset 2015

This program has been designed by our Naturopaths to help you reset your body and give you the tools to ...

Natural Remedies for Eczema

Many people believe Eczema is purely a skin condition, but the problem is more than skin-deep. An immune imbalance is the ...

Have question? Eager to know more? Fill out the form below and we’ll be in touch!

    captcha


    16 Murray Street Hamilton NSW 2303

    Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.